“Rooted in Health, flourishing in life ”
We believe in natural & integrative wellness, that lasts
Rooted Health is an integrative natural medicine practice that is passionate about supporting you to help you restore your energy, vitality, and help you achieve your best health yet.
We achieve this by creating a tailored, individual approach that focuses on root cause treatment and aim to support your bodies innate ability to heal itself.
At rooted health we prioritise female empowerment. We focus on combining health coaching techniques, holistic lifestyle and nutritional education, natural health remedies and supplements to enhance your health and wellbeing.
Our philosophy is quality, long term wellness that empowers your personal life journey. We focus on making lasting change, and encourage you to step into your power. We use tools like functional testing, nutrition, supplementation, lifestyle & symptom tracking, herbal medicine, and alternative therapies to achieve health goals.
At the end of the day, we want you to feel strong, confident and empowered, to manage your own health naturally. We’re here to guide you on your journey and cheer for you every step of the way.
We’re here to help you flourish
Holistic practice
Whole body, holistic, approach to wellness. We look at every body system and connect the dots, exploring the interconnectedness of body systems and create individualised health and wellness plans.
Natural solutions
Harnessing traditional wisdom and modern research to best support your body’s healing process. Natural solutions like supplements, minerals, nutrients herbs, diet and lifestyle changes tailored for you.
Education & Community
Bringing empowerment, awareness, helping you understand your own unique biology. Building community through education, conversation, workshops to encourage individual and community healing.
What we offer
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NATUROPATHIC CONSULT & functional testing
Naturopathic care offers a holistic approach to health & wellbeing. Comprehensive deep dive of your health to understand your root cause (sometimes including testing). In treatment we combine natural remedies, lifestyle guidance, and supplementation in your personalised care plan and empower you to achieve lasting wellness.
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HOLISTIC NUTRITION
A tailored nourishment plan for you to best achieve your wellness goals. We craft nutritional advice individual to your specific needs, accessing nutritional deficiencies, detoxification pathways, gut microbiome and supplementing where necessary. At rooted health, we know how tricky change can be, so we ensure our advice is achievable, maintainable and complementary to your unique lifestyle. We have a nutritional plan, grocery list, tip & trick for anyone and everyone.
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HERBAL MEDICINE
Embracing traditional remedies and harnessing herbal wisdom backed by modern research to best support your body’s healing process. We support you with your very own herbal potion, personalised just for you. Herbal medicine holds deep sacred wisdom, its so powerful it interacts with medication, and was the medication that our ancestors relied on for millennia. At rooted health we are bringing herbs back into the day to day life, and harnessing their power in the modern world.
